About

About

Our mission at Yogahari Healing is to hold a safe and sacred space for people to engage in different healing therapies and yoga practices for transformation and empowerment. We also inspire people to cultivate a consistent yoga practice to reclaim their wellbeing and to reconnect to the mystical aspects of life and spirit.

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Yoga

Yoga

Receive experienced teaching at yogahari healing and delve into all aspects of yoga from the physical to the mystical! You will participate in different yoga practices to varying degrees depending on the class, course or workshop you are attending and openness to the wisdom of yoga.

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Restoring Balance: yoga for mental wellbeing

Restoring Balance: yoga for mental wellbeing

This 5 week yoga course is specifically designed for people with experiences of depression, anxiety and/or trauma. The course is for those who would like to explore yoga away from a general class environment and focusses on yoga postures that connect you to your body as well as postures that uplift the mind, emotions, and cultivate energy and motivation.

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Family Constellations

Family Constellations

Family Constellations is brief, solution focussed therapy. Usually two or three sessions is enough as they take you to the core of an issue to rapidly resolve long held difficulties. If you are someone who has tried various healing therapies but still find that you are holding on to things, then Family Constellations might be key to you finally letting it all go.

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What Our Students & Clients Say

  • “I attended the Restoring Balance – Yoga for Mental Wellbeing workshop after I made an initial enquiry about it’s suitability for my clients. Attending the workshop allowed me to have first hand experience. Eleni is well-knowledged not only in all aspects of yoga but also in mental health and wellbeing through her training as a Social Worker/Counsellor. She is welcoming in her approach, encouraging, passionate, and inspiring. She freely shares her love and wisdom of yoga in a manner which makes it easy to understand.

    Eleni’s workshop complements the psychological work I engage in with clients especially in relation to aspects of mindfulness, acceptance, wellbeing and relaxation. Clients that I have referred to Eleni’s workshop have reported that they found it highly beneficial and rewarding. Having completed the workshop myself and after meeting Eleni, I have no hesitation in continuing to recommend it to both clients and family/friends.”

    Caterina Prestia-Nigro, Principal Psychologist – Clarity Psychology
  • “Eleni is a highly skilled, thoughtful and intuitive practitioner.
    Working with her has helped me shift some very long held negative patterns and beliefs.
    Throughout this journey, Eleni has supported me with wisdom, insight, empathy, compassion and humour.
    I couldn’t recommend her more highly.”

    Liz
  • “I have attended two workshops with Eleni and I found her to be approachable, warm, well knowledged, supportive, caring, encouraging and most of all, inspiring. She shares her love and wisdom of yoga in a manner, which makes it easy to understand and relate to. I look forward to attending further workshops with her in the future”.

     

    Cathy
  • “I want to first say a massive thank-you for offering this beautiful course. It was really quite a journey for me- beginning to be comfortable just being. It felt so healing to do so, and the energy with which you held the space for us was really encouraging self-acceptance and self-love…I sincerely appreciate how you showed up for us every week, ready to listen and to teach, allowing the classes to go where they need to go”.

    Restoring Balance student
  • “Eleni’s commitment both to being a teacher and student of yoga shines in her classes. Physically challenging, yet meditative and enriching for stillness and mental clarity, Eleni’s classes have helped bring me into deeper connection with myself”.

    Jemma