My business Yogahari Healing is a registered NDIS provider and is approved for providing individual counselling to participants and carers under the support category “Therapeutic Supports”: Item number: 15_043_0128_1_3
I have extensive experience providing therapeutic counselling for people with depression, anxiety, trauma and challenging childhood experiences. I also have experience working with families and difficult family dynamics. I can provide support to women, men and families.
My work includes supporting you achieve your goals towards mental and emotional wellbeing through talking therapy, and psych-somatic therapy. Together we can explore new ways for managing and improving your experience of anxiety, depression, trauma, complex childhood experiences, and overwhelm. We do this slowly and at a pace that feels right for you. We may delve into past difficult experiences and memories, and I will guide you through somatic (body movements) techniques to ensure that your nervous system does not go into overwhelm. You will learn mindfulness to manage difficult emotions and thoughts, and breathing and relaxation techniques for calming your mind and nervous system.
If you are interested, I can skilfully weave both western therapeutic approaches with eastern healing techniques and wisdom, and I have found that this is the main reason why NDIS participants like to receive support through my service.
If you are an NDIS participants please contact me directly as I am able to provide a FREE 30 minute consultation about your support needs. I have experience working with people experiencing mental health issues such as depression, anxiety and complex trauma as well as with carers.
Cost: $165 per hour