Counselling Melbourne

Therapeutic Counselling

As a qualified Yoga Teacher and trainer and qualified Social Worker, I have been supporting people through personal healing and spiritual growth for over twenty-two years. In my early years I worked in the community sector as a youth and family counsellor and group work facilitator. Five years ago I ventured into private practice and also decided to complete extra training as a qualified Family Constellation facilitator.

I work with women, men and families and can support people through the following experiences:
-trauma
-depression
-anxiety
-childhood trauma
-family issues
-relationship difficulties
-grief and loss
-building boundaries
-communication
-building self-esteem and self-care


My Approach

My counselling approach is very relational meaning that I place a great deal of importance in building a therapeutic relationship based on trust and safety.
The support varies according to what each individual person is seeking and open to. I can draw on a few approaches to healing the wounded psyche/self and trauma using healing approaches and modalities such as:somatic psycho-therapy, trauma-informed practice, attachment theory, strength-based practice, Family Constellation work and Radical Exposure Tapping and mindfulness.

I am also a Registered NDIS Provider (National Disability Insurance Scheme) and can offer supports to NDIS participants.

For more information on NDIS click here

What makes my work a little unique is that I am also a yoga teacher and can draw on yoga psychology for people interested in exploring life challenges, traumas and issues from this life perspective. In my years of experience as a therapist, I have witnessed the immense benefits that this adds to helping people create openings for new ways of thinking and being! I’m pretty flexible in the way I work and am happy to provide online counselling sessions using a confidential online platform or telephone counselling if you need it or prefer it.

I am also happy to provide a free 20-minute consult if you want to explore whether my approach to the therapeutic work is what you are looking for.

To find out more about Family Constellations click here

To book an appointment with me please click here

Cost: $165 per hour.

CANCELLATION POLICY
Clients will be charged a 50% cancellation fee made less than 24 hours.