Are you looking for trauma therapy in Melbourne? Radical Exposure Tapping (RET) is a form of exposure therapy designed to assist people heal from traumatic events by effectively resolving memories that feed post traumatic stress disorder, anxiety, anger and conflictual patterns of relating with others. Its approach combines the well researched Eye Movement Desensitization and Reprocessing (EMDR) and Emotional Freedom Technique (EFT).
RET works for people who are ready, open and willing to be free from distressing feelings and entrust themselves to being directed by me -the therapist. This deeply healing technique requires you to be open to riding the wave of intense and confronting emotions and sensations that can arise during the process. The ability to ride the wave is what contributes to the success of this profound healing technique.
I begin therapy sessions by exploring your family of origin and any significant distressing or traumatic events. Once I have established a therapeutic rapport with you, I will takes notes of what you remember seeing during the traumatic event, as well as noting what you are feeling in your body whilst recalling the event. This information is then used by me to guide the process of repeating bits of this information back to you. You then repeat back what I have said whilst tapping on different areas of your body. Prior to the process, I will guide you through the “safe place”exercise to ensure that distressing memories can be safely managed during the therapeutic process.
Radical Exposure Tapping can be used as a technique during general counselling sessions, or as a complete therapeutic process in itself. If you come specifically to use this technique for trauma, the number of sessions depends on the memories or events that you would like to work through.
Because RET has a specific process and techniques, it is a great healing modality that can easily be applied over Skype or Zoom sessions. So if you can’t meet me in person, I am happy to work with you in this way.
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Cost: $165 per hour.
Any cancellation made less than 24 hours will be charged at 50%. This amount is non-refundable or transferable.