Cost: Initial Assessment Session: $240 | Subsequent sessions: $165 per hour
I provide both in-person and online sessions for NDIS participants. Online sessions are held through Zoom. You don’t need the Zoom App or a Zoom account. You will be sent a Zoom link to attend the session. All you need is a computer, phone, laptop and internet connection!
Yogahari Healing provides private one-on-one yoga for NDIS participants under the following support category: Innovative Community Participation
Item Number: 09_008_0116_6_3.
What’s involved?
One-on- one yoga sessions provide a safe space for you to achieve your goals towards physical, mental and emotional wellbeing. The sessions explore yoga based body practices for improving physical fitness and befriending the body, mindfulness to manage difficult emotions and thoughts, and breathing and relaxation techniques for calming the mind and nervous system. We can also explore your spiritual beliefs if you have them!
How does it work?
An initial 90 minute assessment session to discuss the participants physical and mental health as well as any spiritual beliefs that can be included in their personalised yoga program. I will then put together a yoga program tailored to your needs. After the initial session, we will meet for one hour in subsequent sessions as often as you choose.
Service agreements are also completed and given to participants and plan managers.
If you are interested in exploring how yoga can help you meet you support needs and goals in your plan, I can provide you a FREE 30 minute consultation or speak with your support worker if that is what you prefer. You can click on the contact me button below for all contact details.
For more about yoga, visit my private yoga for healing trauma page
Visit NDIS for more information
