About

About

Yogahari Healing offers personal growth and spirituality through yoga, counselling and family constellations.

Our yoga classes and workshops are thoughtfully created to help you discover the many layers of the self to reveal your deepest nature. Private counselling and family constellation sessions also encourage you to open up to new ways of seeing and being.

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Yoga Teacher Training

Yoga Teacher Training

Yogahari Yoga Teacher Training  350-hours, lays the foundations for how to approach the practice of yoga, both as a teacher and as a lifelong student. It has not been developed to promote a certain style, method or brand of yoga, because what I will be teaching is not a particular innovation of mine, nor is it from one particular tradition. It is a culmination of personal practice and teaching, treading this path for twenty-five years and learning from various teachers and traditions. Upon successful completion of this course, you will be able to apply for registration as a Level 1 Teacher with Yoga Australia and call yourself a Hatha Yoga Teacher. Yogahari Yoga Teacher training is a 350 Hrs registered teacher training course with Yoga Australia.

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Counselling

Counselling

My approach to counselling/therapy work varies according to what each individual person is seeking and open to. I can draw on purely western approaches to healing the wounded psyche/self and trauma using healing approaches and modalities such as: psycho-dynamic theory, trauma-informed practice, attachment theory, strength-based practice, Family Constellation work and Radical Exposure Tapping and therapeutic somatic approaches.

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Yogahari Healing is a registered NDIS provider and is approved for providing individual counselling to participants and carers under the support category “Therapeutic Supports”. If you are an NDIS participants please contact me directly as I am able to provide a FREE 30 minute consultation about your support needs. I have experience working with people experiencing mental health issues such as depression, anxiety and complex trauma as well as with carers.

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Testimonials

  • “I attended the Restoring Balance – Yoga for Mental Wellbeing workshop after I made an initial enquiry about it’s suitability for my clients. Attending the workshop allowed me to have first hand experience. Eleni is well-knowledged not only in all aspects of yoga but also in mental health and wellbeing through her training as a Social Worker/Counsellor. She is welcoming in her approach, encouraging, passionate, and inspiring. She freely shares her love and wisdom of yoga in a manner which makes it easy to understand.

    Eleni’s workshop complements the psychological work I engage in with clients especially in relation to aspects of mindfulness, acceptance, wellbeing and relaxation. Clients that I have referred to Eleni’s workshop have reported that they found it highly beneficial and rewarding. Having completed the workshop myself and after meeting Eleni, I have no hesitation in continuing to recommend it to both clients and family/friends.”

    Caterina Prestia-Nigro, Principal Psychologist – Clarity Psychology

  • “Eleni is a highly skilled, thoughtful and intuitive practitioner.
    Working with her has helped me shift some very long held negative patterns and beliefs.
    Throughout this journey, Eleni has supported me with wisdom, insight, empathy, compassion and humour.
    I couldn’t recommend her more highly.”

    Liz

  • “I have attended two workshops with Eleni and I found her to be approachable, warm, well knowledged, supportive, caring, encouraging and most of all, inspiring. She shares her love and wisdom of yoga in a manner, which makes it easy to understand and relate to. I look forward to attending further workshops with her in the future”.

     

    Cathy

  • “I want to first say a massive thank-you for offering this beautiful course. It was really quite a journey for me- beginning to be comfortable just being. It felt so healing to do so, and the energy with which you held the space for us was really encouraging self-acceptance and self-love…I sincerely appreciate how you showed up for us every week, ready to listen and to teach, allowing the classes to go where they need to go”.

    Restoring Balance student

  • “Eleni’s commitment both to being a teacher and student of yoga shines in her classes. Physically challenging, yet meditative and enriching for stillness and mental clarity, Eleni’s classes have helped bring me into deeper connection with myself”.

    Jemma