Yoga Workshops Melbourne
THE ADVANCED YOGA COURSE
Tuesday's 17 June - 22 July 2025
Weekly
6:30pm-8:30pm
Prana House, Level 1/885 High St, Thornbury, Melbourne
Cost: $250 | $225 Prana House members
Please note: This workshops is not appropriate for pregnant women and those with serious injuries and health conditions. Gentle hands on assist are used during classes. Please let me know prior to class beginning if you prefer not to receive this during the immersion.
The Advanced Yoga Course has been developed for those students who would like to delve deeper into all aspects of yoga from the physical to the spiritual.
You will practice advanced asana, which are progressively structured to open the body in preparation for peak poses such as inversions, back-bends and balancing poses.
And because yoga has so much to offer beyond the physical practice, you will be introduced to the basic spiritual teachings and practices of non-dual Tantrik Yoga, to help deepen your understanding and experience of yoga as a spiritual practice.
You will learn:
- Pranayama for purfying the 3 poisons
- Centering in preparation for meditation
- OM Mantra and its meaning & purpose
- The Santipata Mantras; a set of compassion mantras dedicated to the welfare of all beings
- The Maha Mrityunjaya Mantra for your own healing & liberation
